"Coco" is Nicole Daignault

Yoga Teacher Training, Varanasi, India, 1999

Holistic Healthcare Practitioner, 2000

Thai Massage training in Koh Pha Ngan, Thailand, 2003

After over a year of weekly yoga practice, Lisa is easily able to sit up, unassisted, for seated postures on the floor. Her core strength has greatly increased while her pain and spasms have significantly decreased! Lisa and I will be talking about and demonstrating some modified yoga on March 8th at 1:30pm. See the Modified Yoga page for more details and contact information.