"Coco" is Nicole Daignault
Yoga Teacher Training, Varanasi, India, 1999
Holistic Healthcare Practitioner, 2000

 "Coco" is Nicole Daignault
Yoga Teacher Training in Varanasi, India, 1999



Thai Massage training in Koh Pha Ngan, Thailand, 2003

Winter 2019



Mondays
10:30am @ Windsor Squash & Fitness Club (WSF) ALL LEVELS


12:10 - 12:50 @ UW Education Gym, main campus

                      Lunchtime Wellness Program Click here to register

                      January 7 - April 1


4:30-5:30pm @ John McGivney Center:  Modified and Assisted Yoga 

This class is for clients of the JMGC ONLY

It is expected that a parent or caregiver will attend the class alongside the participant

Contact the JMCC to register 519-252-7281

Here is a link to one of the HandiLink interviews, in which I talk about this program starting up!

http://previous.ncra.ca/dspProgramDetail.cfm?programID=186863

***Contact JMCC for to inquire about upcoming programs***

6-7:15pm

@UW  "Evening Yoga with Coco" in the MULTI-PURPOSE ROOM at the Human 

        Kinetics/Athletics Facility (St. Dennis Center) on College Avenue 

Link to REGISTER ONLINE for 6pm YOGA Monday and Wednesday nights 

www.golancers.ca

Winter 2019 session starts January 21 and runs 10 weeks until April 1

                                                         No Class Feb 18

 ***FIRST WEEK ALWAYS FREE!!!***


Wednesdays  


4:45-5:45pm MODIFIED YOGA @ the Novelletto-Rosati Complex 

           Yoga for special needs members of the Italian-Canadian-HandiCapable-Association

January 9-June 26

See "Modified Yoga" page of website for flyer details and how to register!


6-7:15pm

@UW  "Evening Yoga with Coco" in the MULTI-PURPOSE ROOM at the Human 

          Kinetics/Athletics Facility (St. Dennis Center) on College Avenue 

Link to REGISTER ONLINE for 6pm YOGA Monday and Wednesday nights 

www.golancers.ca

Winter 2019 session starts January 9 and runs 10 weeks until April 3

                                                       No class February 20

                                             ***FIRST WEEK ALWAYS FREE!***


Saturdays    ***NO CLASSES ON SATURDAY FEBRUARY 9, 2019***  


11:15am:  Modified Yoga For special needs students who can practice independently  

This class is in Suite 115  at the Jackson Park Health Center Contact the front desk of Windsor Squash and Fitness Club (in the building adjacent to the Jackson Park Health Center) to register.

                      ****6-CLASS PASSES AVAILABLE****WALK-INS WELCOME!******


12:30pm  Assisted Yoga 

This class is designed to be attended by people with mobility restrictions, or in need of assistance for full participation.  Both members of the duo will benefit from the class, the breathing techniques, the relaxation, however the assitant's role is primarily to help provide support to another in order to gain maximum benefits from the practice.  Based on years of Yoga and Thai massage and other training Coco helps both members by teaching correct body posture, alignment and sustainability.

PLEASE CONTACT COCO DIRECTLY for any initial questions about the class before registering.

This class is in Suite 115  at the Jackson Park Health Center Contact the front desk of Windsor Squash and Fitness Club (in the building adjacent to the Jackson Park Health Center) to register.

                      ****6-CLASS PASSES AVAILABLE****WALK-INS WELCOME!******



Contact Coco directly with questions


REGISTER for classes at the UW online (or at the front desk of the St. Dennis Center when you come to practice.
www.golancers.ca

Call Windsor Squash and Fitness club with any questions or to pre-register your intention to participate in any of the programs there, including Yoga for people with Disabilities in my office at the Jackson Park Health Center, adjacent to Windsor Squash and Fitness Club.
519-966-2141

www.windsorsquash.ca


New students begin all the time and advanced students continue to receive individual guidance to advance their practice.