"Coco" is Nicole Daignault
Yoga Teacher Training, Varanasi, India, 1999
Holistic Healthcare Practitioner, 2000

 "Coco" is Nicole Daignault
Yoga Teacher Training in Varanasi, India, 1999



Thai Massage training in Koh Pha Ngan, Thailand, 2003

"Mindfulness and Yoga"

Program at Maryvale

In October of 2014, I was asked to be the facilitator for a new study being done at Maryvale, a treatment center in Windsor, Ontario, for youths 13 to 17 years old with mental, social, and eating disorders as well as behavioral challenges.


Once the study was complete, the results were so positive, and the groups enjoyed Mindfulness training so much that the program has continued!  Students spend a half-hour each week practicing various techniques of present-moment awareness, body-consciousness, breath control, and learn basic yogasana (postures) for physical health and alignment.


https://www.psychologytoday.com/blog/the-courage-be-present/201001/how-practice-mindfulness-meditation


"Mindflow" Program

at the University of Windsor

At the Center for English Language Development (CELD), within the University of Windsor, Canada, students attend weekly, half-hour sessions, during which Coco (as Lead Facilitator) shares various relaxation exercises, and present-moment-awareness techniques.  The program was designed to give International students means of dealing with the stress related to being away from their home, and preparing to writing their Masters and PhDs!